A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
~T. Guillemets
~T. Guillemets
Sarah has been practicing yoga since 2003. She is dedicated to continuously refine her education. Sarah teaches Hatha inspired yoga classes in a style that is easy going and designed to encourage an environment that equally honors the traditions of yoga and the student. She originally used yoga to cross train with dance giving her extensive experience in practicing yoga as a complement to dancing. Later she practiced gentle yoga techniques to help her heal following a car accident, inspiring the curriculum of Relax and Release. Currently Sarah teaches yoga at Ballet West and Shiva Yoga Center. She hopes that her teachings offer students a perspective of peace, joy, and grace independent of circumstance.
"she exhaled love and kindness like a perfume, happiness wishes everybody happy" - Victor Hugo Les Miserables
